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Your Path Toward Optimum Wellness

Having worked in the wellness field for 35 years as a mind-body, life coach, teacher, neuromuscular therapist and business owner, I have experienced great satisfaction in creating healing environments and healthy reciprocal relationships through my work. The goal of my work is to facilitate others in creating more peace and balance during difficult or challenging times.

Having worked in the wellness field for 35 years as a mind-body life coach, teacher, and neuromuscular therapist, I have experienced great satisfaction in providing support and inspiration to those who have been ready and willing to create a healthy and balanced life. The goal of my work is to facilitate positive emotional states and creating more inner peace during these difficult and challenging times.

And as a competitive athlete working with professional athletes, I provide strategic goals toward peak performance.

It is my commitment to provide the highest quality care and attention possible.

Due to the ongoing Covid restrictions, all coaching/mentoring occurs via Zoom or Skype as well as phone, text and email guidance. These channels are not limiting and can provide powerful and sustainable results.